Blogs

Children's and adolescents' consumption of sports drinks is increasing. Given the already elevated levels of added sugar in the American diet and its detrimental impact on health, the increased consumption of sports drinks among youths in recent years is of growing concern for parents, health professionals, and public health advocates. This research review examines the evidence about children's and adolescents' consumption of sports drinks and the related health and policy implications.

Want to cook more at home but feeling overwhelmed by all the cookbooks on the shelves? Want to encourage a friend or loved one to cook healthy meals at home? Here is a list of Cookbooks for Beginners, as recommended by Registered Dieticians:  http://www.michelledudash.com/wp-content/uploads/2012/04/Cookbooks-for-Beginners1.pdf

The New York City Board of Health, in September 2012, officially passed a plan to limit the size of large sugary drinks sold. The controversial decision has produced many questions, including  -- what types of establishments fall under the new law? What about milk-based sugary drinks (think Starbucks)? And, how will the ban help curb the obesity trend? Listen to an entertaining and concise editorial here: https://www.youtube.com/watch?v=dIfhwkPMvpc&feature=player_embedded